Saying When: How to quit drinking or cut down 1.2

Centre for Addiction and Mental Health (CAMH), Education – Freeware – iOS
de votos 65

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

The Saying When program is now available as a free download! If you are looking to take control of your alcohol consumption, Saying When can provide you with step-by-step guidance to help you succeed.
Whether you are interested in quitting drinking or simply reducing your consumption, tracking your drinking and urges to drink can be a valuable tool in regaining control.
The Saying When app was developed by the Education department at The Centre for Addiction and Mental Health, Canada's leading addictions and mental health hospital. With over 20 years of successful implementation, this program is now finally accessible in a mobile format, allowing you to tailor it to your needs.
Saying When offers confidential support, enabling you to address your concerns about drinking without the need for meetings or group interactions. This self-help approach is truly anonymous and can have a positive impact on your health, job, and relationships.
A PROVEN PROGRAM
Saying When is a self-help program that incorporates research and evaluation of various treatment methods for individuals with alcohol-related issues. The mobile version utilizes the same tools that have successfully helped people control their drinking for over two decades.
SELF-ASSESSMENT
Take a brief self-assessment to establish a baseline for success. Understanding your drinking patterns and motivations will aid you in knowing when to say when. If you feel that you need additional support, the app provides links to reputable resources.
PERSONALIZED GOALS
Set goals that align with your lifestyle. The app offers a wealth of Tips for Success that will guide you on your journey.
YOUR DASHBOARD
Track your progress and gain insights with your personal dashboard. Log your drinks and urges, view daily statistics, monitor progress, and see how well you have been managing since starting the program.
Please note that this tool is not intended for individuals with severe drinking problems, but it does offer links to reputable sources that can provide additional assistance if needed.
If you or someone you know is facing alcohol-related issues, Saying When is here to help.
For more information about The Centre for Addiction and Mental Health, please visit our website at <a href="www.camh.ca">www.camh.ca</a>.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Alcohol Tracker - I Quit Drink

Take control of your journey to sobriety in a judgment-free environment with the help of the "I Quit Drink" app. Whether you are looking to pause your wine consumption, improve your health, reconsider your drinking habits, set new …

Clarity: Drink Less, Live Well

Are you ready to transform your relationship with alcohol? Look no further! Whether you aim to cut back, develop a more mindful approach to drinking, or quit altogether, Clarity can provide the assistance you need.

DrinkCoach+

DrinkCoach is a comprehensive app designed for those looking to monitor their alcohol consumption. It has garnered recognition from prestigious sources such as The Observer UK's Top Ten Health Apps, The Guardian UK's Top 30 iOS Apps of the …

DrinkControl: Alcohol Tracker

DrinkControl offers a unique approach to understanding units of alcohol (also known as standard drinks) that sets it apart from other apps.

Drinks Meter

Drinks Meter provides a platform for anonymous and objective feedback on your alcohol consumption, offering comparisons to thousands of individuals globally. It includes goal tracking capabilities through the Drinks Diary feature.

Last Call - an alcohol tracker

Establish your individual daily and weekly alcohol consumption boundaries and monitor your drinking habits consistently. Determine your own objectives regarding alcohol intake.

Less - Alcohol Tracker

LESS - Alcohol Tracker is a sophisticated tool designed to assist individuals in monitoring their alcohol consumption and encourage them to have more alcohol-free days.

Quit Drinking

Quitting alcohol can be a challenging and overwhelming endeavor, but with the Quit Drinking app, the process becomes more manageable.

Sobriety Counter - Pro

EasyQuit is a comprehensive app designed to assist individuals in breaking the habit of drinking alcohol. With its "quit slowly" mode, scientific health statistics, money-saving features, motivational badges, and more, EasyQuit provides a …

Sobriety Counter Stop Drinking

EasyQuit is a comprehensive app designed to assist individuals in breaking the habit of alcohol consumption. With features such as a "quit slowly" mode, scientific health statistics, financial savings tracking, motivational badges, and …

Step Away: Alcohol Help

Step Away: Your Path to a New Life Are you considering adjusting your alcohol consumption? Have concerns been raised about the possibility of alcohol addiction?

Stop Drinking with AJ

If you're experiencing the struggle of finding that one drink turning into a few or too many, and using alcohol as a means to relax, Stop Drinking is here to provide assistance in overcoming the emotional and physical cravings for alcohol.

Sunnyside: Mindful Drinking

Sunnyside is a unique app designed to support mindful drinking and moderation, rather than strict sobriety. It offers a range of tools and features to help you redefine your relationship with alcohol in a responsible and healthy way.

TSM Drink Log

How can you "drink responsibly" if you don't know how much alcohol you are really drinking? Warnings about harmful alcohol use typically use “standard units.” This can be challenging for most individuals, who may not take the time to …

▼ ▲

Última versión
1.2

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	System Optimizer Aumente el rendimiento de su PC con System Optimizer
	RoboGEO RoboGEO: Geoetiquetado simplificado
	Starscape Un viaje estelar a través del cosmos con Starscape
	EF Duplicate MP3 Finder Optimiza tu biblioteca de música con EF Duplicate MP3 Finder
	ManyCam ¡Mejora tu experiencia de videollamada con ManyCam!
	Smart Photo Viewer Visor de fotos inteligente: organice y visualice sus imágenes sin esfuerzo

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!